Food & Travel

Coledale Public School’s Swiss Chard Mini Quiches

The children at Coledale Public School are busy in their garden this spring – running around with watering cans, carrying armfuls of mulch for veggie beds and rounding up the chickens. In November, the community will be invited inside to see the...

The Illawarra Flame

September 2024

Food & Travel

Make the Keiraville CWA’s Zucchini & Capsicum Pickles

Thanks to Marion Cook, publicity officer for Keiraville CWA, for sharing this ‘Zucchini & Capsicum Pickles’ recipe. Ingredients 1kg zucchini chopped 2 onions chopped 1 red capsicum chopped 1/4 cup salt 2 cups sugar 2 cups white wine/cider/white...

The Illawarra Flame

August 2024

Food & Travel

New lease of life at Shellharbour beach

The dreams of beach-going Shellharbour locals are finally coming true, with the newly leased Surf Club function centre soon to open a kiosk as well as be a venue for events. “People are already shouting coffee orders when they walk past and see...

Cathy Law

July 2024

Food & Travel

Ain’t Nonnas: Putting the fun into Italian in Wollongong

Having honed their craft at leading restaurants in Sydney and Europe, Cassandra and Matthew Bugeja always knew what sort of place they wanted to open. Their love child, Ain’t Nonnas at the western end of Market St, recently celebrated its second...

Cathy Law

June 2024

Food & Travel

Oliver Boudib: Serving plant power to the people via Lil Mahs

In his book, In Defence of Food, Michael Pollan tells us to “Eat food, not too much. Mostly plants.” It’s a simple enough premise and a few years ago in an effort to improve my health, I launched into a plant-based lifestyle. For me though, I...

Amanda De George

June 2024

Food & Travel

Cook Chill Chat nourishes Burmese community

By Healthy Cities Illawarra’s CEO, Kelly Andrews One of Healthy Cities Illawarra’s most loved programs, Cook Chill Chat, recently delivered vital food and nutrition education to Wollongong’s Burmese community. The program has been adapted to...

Kelly Andrews

June 2024

Recipe

Keiraville CWA shares Jaffa Marble Loaf recipe

Thanks to Marion Cook, publicity officer for Keiraville CWA, for sharing this Land Cookery Schedule Recipe This recipe was set to be used for this item in the Land Cookery schedule 2023/2024. The contest was conducted by the State Land Cookery...

The Illawarra Flame

June 2024

Food & Travel

3 Illawarra eateries serving wellness on a plate

In a world where conscious eating is becoming increasingly important, local eateries that prioritise health and sustainability are gaining traction. From coastal cafes to bustling city spots, these Illawarra establishments offer more than just...

Kasey Simpson

June 2024

Food & Travel

Focus Apple: Granny Smith at Glenbernie Orchard

We are just finishing the harvest of our Granny Smith apples so it’s the perfect time to stock up. Granny Smith Apples are known for their versatility and can be incorporated into a wide array of dishes and uses beyond the simple pleasure of...

Jo Fahey

May 2024

Food & Travel

How good things grow from Port Kembla’s crop swap

Port Kembla’s crop swap is not just about fresh produce, it’s a fresh way of thinking about food.

Oguzhan Dincsoy

April 2024

Food & Travel

Best Fruit in Show: Darkes Glenbernie Orchard wins at Camden

Darkes Glenbernie Orchard last month won the Most Successful Fruit Exhibitor at the Camden Show. We are thrilled to showcase our eating, heritage and cider apples and to get an award for so many of them and be recognised for their quality is a big...

Jo Fahey

April 2024

Food & Travel

Hidden Harvest shares recipe for Leftover Veggie & Rice patties

This recipe is thanks to Hidden Harvest, the local food waste organisation that encourages people to waste less by using more of what they have, shopping to a list and storing food correctly.

The Illawarra Flame

March 2024

Food & Travel

Kiama Farmers’ Market turns 10

The Kiama Farmers’ Market recently celebrated its 10th birthday with a big cake, an aerial photo shoot of patrons forming the number 10 on Surf Beach and much applause from the community. A milestone achievement, its longevity is a nod to the vital...

Lesley Roulston

March 2024

Partner content

Find a Flavourful Future at Darkes Glenbernie Orchard

Recently there has been much media discussion around the viable options farmers have for selling their produce. There seems to be a big disconnect between what the farmer is paid and the final price of fruit and veg at the supermarket. Our farm is...

Jo Fahey

March 2024

Food & Travel

5 of the best Illawarra cooking classes and workshops

Embark on a culinary journey through the flavours and produce of the Illawarra with our guide to the region’s top cooking classes and workshops. From mastering the art of sushi-making to perfecting the balance of flavours in fragrant curries...

Kasey Simpson

February 2024

Food & Travel

Hidden Harvest shares Versatile Curried Vegetables recipe

This recipe is thanks to Hidden Harvest, the local food waste organisation that encourages people to waste less by using more of what they have, shopping to a list and storing food correctly.

The Illawarra Flame

February 2024

Food & Travel

Meet a Co-op director at the Flame Tree in Thirroul

Kathy Harris interviews Kristine Sheridan, a long-time volunteer at Thirroul’s Flame Tree Food Co-op. Kristine is now a volunteer Director. How did you first hear about the Flame Tree Co-op? Back in 2010, a friend shared some tasty tamari almonds...

The Illawarra Flame

February 2024

Food & Travel

Welcome Year of the Dragon at Crown St Markets

As Chinese New Year celebrations come to a close, the festivities continue to thrive on the streets of Wollongong. If you feel like you missed out, you can still attend the Lunar New Year at Crown Street Markets this Thursday 15 February. Head down...

Kasey Simpson

February 2024

Food & Travel

Explore Wollongong’s Food Co-ops

A food co-op, short for food cooperative, are grassroots initiatives that bring people closer to their food sources, promote sustainability, and foster a sense of community spirit. If you’re looking to connect with like-minded individuals and access...

Kasey Simpson

February 2024

Recipe

Hidden Harvest shares recipe for Cumin-Curried Rice

This recipe is thanks to Hidden Harvest, the local food waste organisation that encourages people to waste less by using more of what they have, shopping to a list and storing food correctly.

The Illawarra Flame

February 2024

Food & Travel

Fabulous February at Glenbernie Orchard

Our orchard is a haven for those seeking a taste of local goodness. If you haven’t had a chance to visit so far this season, there’s still time. Stone Fruit has now finished but apple season is just beginning. Immerse yourself in a hands-on...

Jo Fahey

February 2024

Recipe

Hidden Harvest shares recipe for Fruity Muffins

This recipe is thanks to Hidden Harvest, the local food waste organisation that encourages people to waste less by using more of what they have, shopping to a list and storing food correctly.

The Illawarra Flame

February 2024