Sharon Harrison (also know by her Yoga name of Srinath to her students) lives in Corrimal and has been practicing meditation and incorporating the yoga philosophy into her everyday life for over 40 years. She has been teaching yoga asanas and meditation in Sydney and Wollongong for over eight years with the Australian School of Meditation and Yoga at their Sydney Centre in Broadway and more recently at the Coledale Community Centre. 

At Coledale, Srinath’s classes are all offered by donation and it is her hope to help the community by teaching physical, mental and spiritual well-being via the yoga lifestyle. 

At the weekly Deep Peace Meditation classes on Mondays at 6.30-7.30pm, Srinath offers gentle yoga stretches, mindfulness techniques, a beautiful Yoga Nidra relaxation, Japa meditation (chanting mantra on beads) and Kirtan Meditation (singing mantras as a group with musical instruments). It’s a great opportunity to unwind, meet others and start the week feeling relaxed and refreshed.

The monthly Kirtan Dinner and Community evening is on the last Saturday of each month at 6-8pm. It’s a chance to experience the ancient and soul-stirring practice of Kirtan meditation and enjoy a delicious vegan/vegetarian meal. 

Everyone is welcome to come along and experience the benefits that yoga and meditation have to offer. Srinath hopes to meet you soon!