Sport & Leisure Start Sundays with Barefoot Yoga at the Farm More info: Barefoot Yoga at the Farm on Facebook Lesley Roulston December 2024
Sport & Leisure ‘Exercise is medicine’ - UOW’s Fitness for Life gym group celebrate another big year Three times a week a group of local baby boomers get together at the UOW Innovation Campus gym to increase their levels of fitness. Over the years it’s also resulted in the creation of a strong, caring social network. Gym manager Kim Faulkner... Jeremy Lasek December 2024
Sport & Leisure First black belt at Stanwell Park Hapkido Club Benjamin Driscoll has made history at Stanwell Park Hapkido, becoming the club’s first student to earn a first-degree black belt in the Korean martial art. Zachary Houtenville December 2024
Sport & Leisure December’s Golf Reports Indy signing off: Best wishes for the festive season, keep safe and well. See you here in 2025 in the fabulous Illawarra Flame The Illawarra Flame December 2024