By Dr Hayley Glasson, a GP at Bulli Medical Practice
Neurodevelopment is a term that refers to the brain’s growth of neurological pathways responsible for functioning in the areas of learning, focussing, developing memories and social skills. The early years of a child’s life are crucial for neurodevelopment and it is during this time that parents can have a significant impact on their child’s future cognitive and emotional abilities.
Possums & Co is a not-for-profit charity that was founded in 2011 by Dr Pamela Douglas, an Australian GP and lactation consultant who recognised the need for a holistic approach to care that focussed on neurodevelopmental principles.
Neuroprotective Development Care (NDC), also known as ‘The Possums Programs’, emphasises the importance of nurturing and supporting a child’s developing brain, and has become increasingly popular among parents and healthcare professionals alike.
Possums incorporates and acknowledges the links between breastfeeding, feeding, sleep, baby’s sensory and social needs, cry-fuss behaviour and parental mood. The program advocates for responsive feeding and settling, aiming to ensure adequate nutrition, reduce stress and promote a sense of security.
‘Gestalt’ refers to the concept of the whole being more than the sum of its parts. Gestalt breastfeeding is a model that aims to empower women with the knowledge and tools surrounding optimal breastmilk transfer, reducing the chances of complications such as nipple trauma, fussing at the breast, poor weight gain and mastitis.
The Possums infant sleep program is a paradigm shift and an alternative to traditional sleep training. It works with the biological drivers of sleep, circadian rhythm and sleep pressure to help make sleep easier and nights manageable.
Cry-fuss behaviour is common, affecting about 20% of infants. There are often links with feeding or sleep issues, and it can lead to a lot of distress and angst for parents. Seeing a health professional familiar with the latest evidence-based research can help to look into any underlying cause and develop appropriate management strategies.
Possums promotes Acceptance and Commitment Therapy (ACT) as a beneficial mental health approach for new parents. By acknowledging difficult emotions and feelings, anchoring in the present moment, and using self compassion, parents can work through what is often a difficult period.
There are a number of local GPs, such as myself, who have become NDC accredited. We can provide continuity of care from pre-conception, through the pregnancy, early neonatal period and beyond. Possums consults are up to one hour, allowing time for a comprehensive assessment of the situation, an exploration of your values and goals, and brainstorming of possible solutions.
Possums GPs have the medical knowledge and skills to rule out any underlying medical issues and, if something arises that is outside our scope or requires specialised input, we have connections to a vast network of like-minded health professionals.
Parents can also access Possums resources (many of which are free) at www.possumsonline.com, refer to Dr Pamela Douglas’s book The Discontented Little Baby Book.
Follow Dr Hayley Glasson on Instagram at @drhayleyglasson