Kathy Harris interviews Kristine Sheridan, a long-time volunteer at Thirroul’s Flame Tree Food Co-op. Kristine is now a volunteer Director.

How did you first hear about the Flame Tree Co-op?

Back in 2010, a friend shared some tasty tamari almonds bought from Flame Tree, and I was hooked. I was already looking for ways to reduce food packaging and eat less processed food, so I ventured down the laneway off Lawrence Hargrave Drive to the first tiny shop, and fell in love with Flame Tree’s values and sense of community.

Why do you shop at the Co-op?

To reduce household packaging and food waste, buy more ethically sourced and sustainable foods, and support local food systems. Plus, as a not-for-profit, every dollar goes back into the business.

What led you to become a Director?

I’ve had a long association with Flame Tree, having joined as a member in 2010, and volunteered in store on and off ever since. I joined the board at the end of 2022 because I like a good challenge, and I wanted to contribute my professional skills and experience to an organisation I truly believe in.

How’s it going? What would you like to say to the people of the Illawarra?

It’s not easy in the current economic environment, but it is very rewarding to know I am actively part of a community of like-minded people. It’s so easy to default to big supermarkets, chain stores and large online retailers when times get tough, but now, more than ever, is the time to shop local, support our small businesses, and sustain our vibrant community.

Find the Co-op online at flametree.coop and on Facebook @ Flame Tree Community Food Co-op.