Local eateries that prioritise both healthy food and sustainability are gaining traction. From a coastal cafe to bustling city spots, these three Illawarra establishments offer more than just a meal – they provide a holistic experience that nourishes body and soul.

Here are my top picks for wellness-driven eateries:

Earth Walker & Co – Coledale, NSW

Located in picturesque Coledale, this community-driven cafe is committed to sourcing fresh, local produce while minimising environmental impact. With a certified Ocean Friendly business status, Earth Walker & Co sets the bar high for eco-conscious dining. On a mission to create a vibrant community hub, Earth Walker & Co exemplifies wellness on a plate. Everything on the menu is delicious, from the Earth Bowl to the Cauliflower Tacos.

Lettuce B Frank – Wollongong, NSW

In the heart of Wollongong, Lettuce B Frank is a wholefood cafe that specialises in freshly made baked goods and food. The menu includes everything from steak sandos to vegan burgers, green eggs and super-food bowls. The cafe's commitment to using locally sourced, organic produce ensures every bite is delicious and nutritious. With a focus on avoiding artificial colours, flavours and processed sugars, Lettuce B Frank offers guilt-free indulgence. Whether you're craving a hearty breakfast or a wholesome lunch, this cafe delivers goodness straight from the oven to your plate.

All Good Things – Wollongong, NSW

Run by husband and wife team Cindy and Matt Russell, All Good Things is a boutique wholefoods cafe and store on Burelli Street in Wollongong. Dedicated to promoting good health and environmental sustainability, it's a popular destination for health-conscious individuals. The cafe provides certified organic food and aims to serve wholesome meals that are nutrient dense, ethically sourced and chemical free. The breakfast menu includes avocado sourdough, fermented crumpets and house-roasted activate muesli.